Snow, salt, and ice pellets all try - and fail - to slow us down. Get at us tomorrow for a frosty throw down in the north. We're heading down Robie, across Coburg and up Oxford to Beech, Connolly and across Bayers. Make it a 4K by short-cutting across Quinpool. Map the route here.

And It's the first of the month so we're be wrapping up the route at the Mayflower Curling Club for pints and k-dogs from The Food Wolf.

NEBR never gets weathered, only gets #strongertogether

The Halifax Wanderers Hockey killahs take to the ice on the common in 1922 #gameface