We're BACK. And it's another #winterwarz Wednesday. Time to bring the heat. We're heading down Robie, across Coburg and up Oxford to Beech, Connolly and across Bayers. Make it a 4K by short-cutting across Quinpool. Map the route here.

And It's the first sociable of 2015 so we're be wrapping up the route at the Mayflower Curling Club for pints and k-dogs from The Food Wolf.

Let's get frosty.

The Buckley kids in Guysborough making an iceberg their b*tch ca 1900s