Let's send summer out like a lion with a kickass run down to the south end. Rolling down Robie and back up South Park with the option to make it a 4K by cutting across Spring Garden. Map the route here.

A reminder that North Brewing Co has kindly offered to shelter our gear during runs. If you need to leave a jacket or a bag behind, your provisions are safe with the brew crew.

And if you haven't got your NEBR wear yet, shirts are still available for $20 pre or post run. Show your team colours.

Halifax Y.M.C.A. Harriers, winners of the Maritime Dunlop Trophy Five Mile Team Road Race, 1920