This week we're running the Crass Special. Rise to the challenge when the route throws down with a long slow grind up Lady Hammond.  But first we'll head across North St. to Windsor, then back down Isleville and Bloomfield to Agricola. Make it a 4K by taking Robie instead of Windsor.

Map the route here.

And a heads up that if you preordered an NEBR tee, they'll be available for pick up at next week's run (the 27th).

Antigonish Track Team, 1870