It's the first run of the month so that means we're headed to Gus's Pub afterward for our first sociable of 2014. Let's kick it off right by running the deep north with an NEBR classic - along Agricola with a loop around Merv Sullivan Park and back along Novalea/Gottigen. Make it a 4K by turning back at Duffus St. Earn your burger when the route throws the Glebe Street Gutbuster at us - a 300-metre-long 70ft climb at the halfway point.

Map the route here.

We try leave right at 6PM so please try to arrive a little early.

A crew in the cold isn't necessarily a cold crew #winterwarz #runlove

Portrait of Grant, Hills, Mutch & Clark with their skates, Pictou County, 1898