It's the first of the month so that means we're headed to Gus's Pub after our run this week for a December sociable. But first we're running the deep north with an NEBR classic - along Agricola with a loop around Merv Sullivan Park and back along Novalea/Gottigen. Make it a 4K by turning back at Duffus St. And get ready to earn your pint when the route throws the Glebe Street Gutbuster at us - a 300-metre-long 70ft climb at the halfway point.

Map the route here.

We try leave right at 6PM so please come early.

Let's toast to the last sociable of the year.

Portraits of Misters Fraser & Isles, Antigonish 1903