Let's keep it true north for the last week of July and run our hood - up Agricola, looping around Merv Sullivan Park and back along Novalea/Gottigen. Make it a 4K by turning back at Duffus St. It's midsummer so those legs are plenty warm and we know you're ready for the Glebe Street Gutbuster - a 0.3K stretch with a 70ft elevation gain.

Map the route here.

Bridge Brewing Co. has kindly offered to watch our gear while we run the city, so if you have stuff to tuck, it's safe at home base.

Reminder that we leave right at 6PM, so try to arrive early.

Halifax Sports Weekly, North End Edition, 1950