// DECEMBER 12

// DECEMBER 12

TONIGHT carb load those quads - this week we head down Chebucto and back up Quinpool from the rotary. Hang a left on Connaught to take the option. Watch ya feets at those intersections.

Map it

We leave North Brewing at 6 pm sharp. 

#northwestloop #runallthehills #letsgoup

// DECEMBER 5 - SOCIABLE

// DECEMBER 5 - SOCIABLE

WHOA it’s December, crew. Let’s do the thing.

Time to roll those sneaky north mountains. Let’s get at it up a long ascent to the top of Robie, back down Devonshire and then UP those stairs through Fort Needham before we head down Novalea to the Foggy Goggle for a December Sociable. Cut across Merkel to Novalea to take the option.

Map it

We’re not wrapping up where we started so remember to plan ahead to get your post-run gear to the goggle #northmountains #weup

// NOVEMBER 28

// NOVEMBER 28

Hang onto your guts - we up on the Gutbuster. Ripping along Agricola, looping around Merv Sullivan Park, then back along Novalea/Gottigen. Take the option at Duffus St.

Why do we call it the Gutbuster? You'll get it on Glebe Street - 0.3K, 70ft elevation gain, all heart and zero quit.

Map it

Let's show the north how we roll #allgutsallglory #gogogadgetgutbuster #yougotthis

// NOVEMBER 21

// NOVEMBER 21

Lace up, show up, blow up on an OG route in the north. This week we cruise the midtown, heading down Almon and Oxford, then across Jubilee and a loop of the Common. Take the option with a straight shot across Quinpool.

Map it

We leave North Brewing at 6 pm sharp, so you may want to show up a bit early.

#allsweatnoregret

// NOVEMBER 14

// NOVEMBER 14

Get them north vibes! Let's roll a classic midtown rip in reverse this week, around the common and Ahern to Jubilee, then back up Oxford to Almon and Agricola. Take the option by cutting across Quinpool.

Map it

We leave at 6PM sharp from North Brewing. Reminder that the brewcrew is happy to store your gear while we rip. 

#northtownvibes #wednesdayfriendsday #letsgo

// NOVEMBER 7 - SOCIABLE

// NOVEMBER 7 - SOCIABLE

November UP. Let’s bring it in like lions in the north with a Wednesday #sociable after.

Oh you thought you were just going to drink beer? Nah. Get ready to take on the north’s hidden climbs, up Robie, across Leeds, dips down Devonshire and back up through Fort Needham before we rip down Novalea to the Foggy Goggle for post-roll pints. Cut across Merkel to Novalea to take the option.

Map it

We’re not wrapping up where we started so remember to plan ahead to get your post-run gear to the goggle #letsrip #lionsofwinter

// OCTOBER 31

// OCTOBER 31

Come to the darkside this Halloween - 6K over the MacDonald, loop around the common and back across the harbour to the North End.

Turn back at the toll to take the option.

Conjuring the sprits of speed? We got you, Strava peeps - this entire route is a classic NER segment.

Map it

#creepinitreal #darkside #crewnight

// OCTOBER 24

// OCTOBER 24

Come up to north town, we’ll show you around. We’re heading up Isleville, down Lady Hammond and back up the Windsor grind. Shortcut down Robie for the option.

Map it

We leave at 6 sharp so it’s a good idea to roll up a little early.

#autumneighteen #showupturnup

// OCTOBER 17

// OCTOBER 17

Shine all summer, shimmer all fall - let’s fly down to the waterfront down Brunswick, Queen and Morris - across to the boardwalk, up through the Grand Parade to Citadel, then back to North. Turn back at Spring Garden to take the option.

Map it

We leave right at 6PM, so it's a good idea to show up a little early at North Brewing.

#boardwalkempire #harbourviews #kingsinthenorth

// OCTOBER 10

// OCTOBER 10

Fresh air, fresh season, FREEESSSSH routes. Let's kick it with a twist on a south end roll that takes us down Robie, across Coburg, up Beech and Connolly and Almon home. Short turn down Quinpool to take the option.

Map it

Reminder that we leave at 6PM sharp, and that the North Brew crew will shelter your gear during the run, just ask.

Let's get breezy.