// SEPTEMBER 11

// SEPTEMBER 11

Hang onto your guts - we up on the Gutbuster. Ripping along Agricola, looping around Merv Sullivan Park, then back along Novalea/Gottigen. Take the option at Duffus St.

Why do we call it the Gutbuster? You'll get it on Glebe Street - 0.3K, 70ft elevation gain, all heart and zero quit

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Let's show the north how we roll #allgutsallglory #gogogadgetgutbuster #yougotthis

//SEPTEMBER 4 - SOCIABLE

//SEPTEMBER 4 - SOCIABLE

We added up some Ks and it turns out NER has run enough mileage to circumference the earth, so this week - it’s an AROUND THE WORLD sociable after our weekly rip.

We finish at The Foggy Goggle, so make sure you plan to get your stuff there from Agricola.

We’re mixing it up with a rip down Oxford, turning left on Jubilee to Bell and then Sackville to catch half of Citadel. We finish down Cogswell to the Goggle. 

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#runbeerrepeat #crewlove #sociable

// AUGUST 28

// AUGUST 28

Feel that change in the air? Let’s chase that early autumn breeze with an OG cruise around midtown. Heading down Almon and Oxford, then across Jubilee and a loop of the Common. Take the option with a straight shot across Quinpool.

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We leave North Brewing at 6 pm sharp, so you may want to show up a bit early.

#keepitfresh

// AUGUST 21

// AUGUST 21

Show us what you got on an NER OG classic - 6K over the MacDonald, loop around the common and back across the harbour to the North End.

Turn back at the toll to take the option.

Clear eyes, full hearts, can't lose, Strava peeps - get ready to throwdown because this entire route is an NER segment.

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#bridgerunsarethebestruns #runlove #bestcrew #earnedit

// AUGUST 14

// AUGUST 14

Come get your free NER PBs this week when we cruise all the way down to the arm and back - rolling Chebucro and grinding up Quinpool from the rotary. Take the option by hanging a left on Connaught.

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We leave the old North Brewing parking lot at 6pm sharp, so try to show up a few minutes early. And a reminder that our Cyclesmith fam have kindly offered to stow our gear while we run, just ask!

#freepbs

// AUGUST 7 - SOCIABLE

// AUGUST 7 - SOCIABLE

Swapping stories from summer races tonight in the north.

But first we climb. This route takes us up the long ascent to the top of Robie, back down Devonshire and then UP those stairs through Fort Needham before we head down Novalea to the Foggy Goggle for our July Sociable. Cut across Merkel to Novalea to take the option.

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We’re not wrapping up where we started so remember to plan ahead to get your post-run gear to the goggle #sociable #letsgo

// JULY 31

// JULY 31

Bust out those sunnies. Tonight we fly down to the waterfront and back via the harbour side of Citadel, down through the Grand Parade, back up Morris to Queen and Brunswick Streets and back to North. Loop the Grand Parade to take the option.

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We leave right at 6PM, so it's a good idea to show up a little early at the old North Brewing parking lot.

#letsgo #waterfrontwarriors #kingsinthenorth

// JULY 24

// JULY 24

We show the South End some love this week, heading down Robie to Inglis and back up South Park, crossing between Citadel Hill and the Common to Agricola Street. Take the option by cutting across Spring Garden. 

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Reminder that we leave right at 6PM, so please arrive at the old North Brewing Co parking lot in time to kick it off #howeedo

// JULY 17

// JULY 17

Wednesday runday and it’s hot hot hot. Let's kick it with a twist on a south end roll that takes us down Robie, across Coburg, up Beech and Connolly and Almon home. Short turn down Quinpool to take the option.

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Reminder that we leave at 6PM sharp, and heads up that friends over at Cyclesmith will shelter your gear during the run, just ask.

Let's smoke sidewalk.

// JULY 10

// JULY 10

We got that midtown shook with this week’s route, up Almon Street and down Oxford, across Jubilee to Citadel Hill, then back up around the common to the north end. Take the option across Quinpool.

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We leave at 6PM sharp from North Brewing! They're happy to store your gear while we rip. 

#kingsinthenorth #oxfordshocker #runhfx