// DECEMBER 13 - DRILL NIGHT

// DECEMBER 13 - DRILL NIGHT

This week: DRILL NIGHT. We run 6k with a twist. We should have you back at North Brewing by 7pm. Jenn leads. We follow. 

6pm at North Brewing, as always. 

Map it >> 

#PushUpThrowDown #WorkoutLove #WorkoutGloves

// DECEMBER 6

// DECEMBER 6

100 years since the Halifax Explosion. Let's show love and rip a route that takes us through the Needham Memorial and a few monuments.

6pm start as always at North Brewing, but it's a Sociable night, so we finish the run at The Foggy Goggle upstairs where they'll be waiting for us. 

6K route >>>

4K option >>

#runthenorth #sociable #crewlove

// NOVEMBER 29 - MYSTERY RUN

// NOVEMBER 29 - MYSTERY RUN

We're keeping it fresh and tight this week. 

There's no route posting this week, just show up and stay with the pack. Stay together and roll with your crew. 

As always, 6k run leaving at 6pm from North Brewing with a 4k option. They can store your stuff while you're keeping warm with that crew love. 

#crewloveistruelove #followthepack #staytightnewpaths

// NOVEMBER 22

// NOVEMBER 22

Get wet, stay wild (and safe). Join the crew for a south side rip. We roll down Robie to Inglis and race the lights back up South Park, crossing between Citadel Hill and the Common to Agricola. Take the option across Spring Garden.

Map it

We leave right at 6 from North Brewing, so please be a little early.

And heads up Strava peeps, if you haven't joined the crew on the platform yet, hit us up here.

// NOVEMBER 15

// NOVEMBER 15

Keep that warm crew love rollin' up Greg's hill climbing back to North from the rotary. Short cut Connaught to take the option.

Map it

#crewnight #poppaG #hillzya #workthemglutes #winteriscoming

// NOVEMBER 8

// NOVEMBER 8

Stay warm with some crew love and let's throw down along Isleville, down Lady Hammond and back up the Windsor grind. Shortcut down Robie for the option.

Map it

Reminder that we leave right at 6 from North Brewing, so it's a good idea to arrive early and they can store your gear.

#winteriscoming #crewlove #crewhugs

// NOVEMBER 1

// NOVEMBER 1

Autumn sidewalk game on and we're just getting started. November kicks it off this week, so you know we're about that post-run #sociable.

This week we rip across the bridge, loop around the Dartmouth Commons, then head back across Wyse Road, over the bridge again, and straight up North with a hard left on Gottingen to finish at Foggy Goggle.

Turn back around after the bridge and skip the Commons to take the option.
We leave at 6PM sharp from North Brewing, but don't leave your stuff behind, we'll be finishing at The Foggy Goggle. 

This week's route here (on Strava) >> 

#gameon #letsgetbreezy #sociable #runbeerrepeat

// OCTOBER 25

// OCTOBER 25

Bust out the sunnies. It's forever summer with a reverse rip to the waterfront TONIGHT. We UP to the top of citadel, straight down Carmichael to the boardwalk, up through Bishop's to Morris and Queen, with the option to storm the Citadel again on the way back along Brunswick. Short turn crew loop the Grand Parade to take the option.

Map it

Reminder that we leave North Brewing Co. right at 6PM so you might want to arrive a little early.

#crewnight #foreversummer #runKsallday

// OCTOBER 18

// OCTOBER 18

It's Wednesday and you know what we're about. It's the midtown rip this week, up Almon Street and down Oxford, across Jubilee to Citadel Hill, then back up around the common to the north end. Take the option across Quinpool. Let's go.

Map it

We leave at 6PM sharp from North Brewing. Remember they're happy to stow your gear while we cruise.

#crewnight #kingsinthenorth #oxfordshocker

// OCTOBER 11 - DRILL NIGHT

// OCTOBER 11 - DRILL NIGHT

Crew turn up. This week: DRILL NIGHT. We run 6k with a twist. We should have you back at North Brewing by 7pm 💪💦👊 . Jenn leads. We follow. 
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#drillnight #workoutbuddies #crewnight #squatsinthenorth